coping with stress when your child has a chronic illness or disability

To access: coping-with-stress-when-your-child-has-a-chronic-illness-or-disability

The article covers internal, external, and physiological stressors, recognizing the symptoms of stress, and strategies for coping with stress. The author,  Fawne Hanson, lists six coping strategies.  The article is not long; if you are in this situation, it is well worth reading.

Fawne Hansen has also written a book, The Adrenal Fatigue Solution, and publishes a blog on the subject of stress in general: The Adrenal Fatigue Solution

Here is a brief word on You Tube from Susan Micari, a Board Certified Educational Specialist,  which reinforces the the point of the article:

 

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